we did it

To anyone who was brave enough to accompany me in my health challenge last month: We made it! Even if you were naughty a few times. I was naughty on a few occasions, I know that, but most of the …

going real- day 1

Happy September! It is the first day of the “real” food challenge. Excited? I am. I have coconuts and grapefruit awaiting me in the kitchen. Be jealous. I was really happy to see a lot of you amazing people take …

the “real” food challenge

Dearest readers, I have an announcement to make. It wasn’t easy to put into words, for I have felt it for some time now, constantly putting off my passion. But no longer. [pause for effect.] PROCESSED FOOD IS A CUT-THROAT BUTCHER OF …